The more I dive into yoga, even with my limited experience, the more you learn about the features of the organism and the rules of interaction between all its parts.it made me pay attention to the kinds of physical activity, which had seemed to me extremely useful. take a ride on a bicycle. explained to me how people in the know, such pozdki not very good influence on his feet, as much shorter hind thighs. Actually, it is logical
and what can be said about any other discipline? about race, about rocking different about step aerobics, martial arts, swimming? Who knows, explain what each of them good or bad in terms of yoga??
